The history of massage therapy dates back many centuries ago, where it was initially practiced in East Asian countries. Today, massage therapy is related to places such as hospitals and spas. This explains the reason as to why massage therapy is currently very popular. That is why massage therapy is learnt alongside other courses in beauty colleges and other institutions offering cosmetology. By use of gentle touch and flexing of body muscles, massage therapy aims at giving a calm state of mind to a person. This article will dwell on the various bodywork treatments being used today as forms of massage therapy.
Medical massage has been in use for a long time and is generally known as a type of massage therapy. It is helpful to patients that are suffering from chronic pain conditions. Patients with severe back pains prefer to receive this type of therapy for pain relief. A patient is usually recommended by doctors to visit a massage therapists who will help in relieving pain and swelling. Patients who obtain medical massage have been found to regain their wellbeing faster than those who do not receive the same treatment.
Sports massage is another common profession taught in medical colleges. It has become trendy especially due to the massive growth that was seen in the sports arena. There are many injured athletes who regain their health very fast and are able to pursue their professions after they receive sports massage. Through sports massage, athletes are given different therapeutic processes to relieve their pain. Sports massage helps in body detoxification thus enhancing general body wellbeing. Toxins are very detrimental if they amass in the body.
Another form of massage that has gained popularity in today’s world is aromatherapy. Aromatherapy is widely done in spas and massage therapy centers. Aromatherapy includes the use of several aromatic essential oils. The oils are applied to the body through massage, thereby providing stress and pain relief. Aromatherapy is also believed to help enhance the mental health of a patient.
There is another form of massage called polarity therapy. The method entails a collective healing energy concept of the human body. The method involves employing a good diet, exercise and self-searching. The method requires a massage practitioner to use soft and hard touches on the body being given a massage.
Facial massage therapy is yet another treatment that has become trendy recently. Facial massage is regarded as a natural cure for many facial skin problems, and that is why it is a beauty treatment procedure. This procedure helps to eradicate dead skin cells and relief stress. Moreover, we can relate facial massage to face reflexology because the treatment links various parts of the face to the whole body system, thus assisting it to relax and relieve pain.